A Little Bit of Mantras by Lily Cushman (New)

Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice. The "A Little Bit Of" series of books introduce a variety of spiritual topics, perfect for gift-giving or learning something new!

ISBN-13: 9781454933731

Publisher/Imprint: Sterling Publishing/Ethos

Publication Date: March 2019

Product Type: Hardcover

Page Count: 116 pages

Size: 7 x 5 x .5 IN